A personal reflection on health and illness Human Experience Across the Health-Illness

A personal reflection on health and illness Human Experience Across the Health-Illness

1. A personal reflection on health and illness

Healthy eating, workout, exercises and our activities contribute to the wellness of our daily lifestyle. What I eat and what my actions are, together joins in the development of my physical, emotional and mental development. I am a 26years old, 5′ with a BMI of 28. I am overweight and obese. Human Experience Across the Health-Illness Continuum.I have PCOS that is contributing more to my health issues. Due to being overweight, I have constant pain in the bones of my heel and can’t stand for a longer time. A person who experiences PCOD has a lot of difficulty in losing weight. I consume Australian cuisine, mainly having nuts, milk and protein, and some vegetables. I walk for 45mins every day and go to the gym thrice a week. There are no current changes in my weight. Sometimes it reduces a little and again hits back.Human Experience Across the Health-Illness Continuum.

I believe my condition can only be improved with proper knowledge and hence, after doing my graduation, I have allotted myself in a Degree Nurse Program. This would provide me with all the clinical measures that can be taken to improve my condition and help to improve.Human Experience Across the Health-Illness Continuum.

With proper knowledge, effort and hope of being a better version of myself, I believe nothing is impossible to achieve in my career and lifestyle. I am motivated to improve my condition for two reasons. Firstly my health issues would no longer persist and would help me get a better and healthier lifestyle. Secondly, I want to motivate my family and the people around me that with hard work, nothing is incurable or impossible.Human Experience Across the Health-Illness Continuum.

Future goal:

My ultimate goal is to improve health and move towards the eventual mental and emotional development and make it stable. My educators in the Grand Canyon University is helping a lot by providing proper knowledge and information for being a better nurse and a better thinker, and my nurse educator of the Pioneer Healthcare Services guides me in being a professional nurse in clinical settings from a nursing student (Kaakinen et al. 2018).Human Experience Across the Health-Illness Continuum.

Reflection of each person on the health-illness continuum is different depending upon their personal experience. Understanding where a person lies in the continuum will ultimately make him aware of his condition and push him towards better wellness.Human Experience Across the Health-Illness Continuum.

Health-Illness Continuum

The health illness-wellness continuum suggests that education, growth and awareness can move individuals towards better wellbeing and health. The continuum of care describes a concept that integrates the care system that tracks and guides patients over time via a comprehensive health services array stretching to all levels of care intensity. The right side demonstrates the levels of wellness while the left side shows the extent of illness (Subramaniam et al., 2017).Human Experience Across the Health-Illness Continuum. Health-illness continuum proposes that the outlook of an individual poses particular impacts on their wellbeing. In addition, disabilities, signs and symptoms indicate worsening states of health. As such, the concept seeks to move patients to greater state of health and wellness towards the right side of the continuum