Discuss the options and resources available to you to help you move toward wellness on the health-illness spectrum. Describe how these would assist in moving you toward wellness (managing a chronic disease, recovering from an illness, self-actualization, etc.).Human Experience Across The Health-Illness Continuum Essay

Discuss the options and resources available to you to help you move toward wellness on the health-illness spectrum. Describe how these would assist in moving you toward wellness (managing a chronic disease, recovering from an illness, self-actualization, etc.).Human Experience Across The Health-Illness Continuum Essay

Future goal:

My ultimate goal is to improve health and move towards the eventual mental and emotional development and make it stable. My educators in the Grand Canyon University is helping a lot by providing proper knowledge and information for being a better nurse and a better thinker, and my nurse educator of the Pioneer Healthcare Services guides me in being a professional nurse in clinical settings from a nursing student (Kaakinen et al. 2018).Human Experience Across The Health-Illness Continuum Essay

Reflection of each person on the health-illness continuum is different depending upon their personal experience. Understanding where a person lies in the continuum will ultimately make him aware of his condition and push him towards better wellness.

3. Options and resources available to improve wellness:

I am overweight and obese that has to lead to several physical conditions. I experience intense pain in my heel if I stand for a long time. I have PCOD which contributes to the state of being overweight (Dean, 2016). Earlier I was unaware and didn't have the proper knowledge to contribute in my improvement but now having knowledge from the educators of my university and clinic, I have adapted several ways like appropriate diet and exercises, that now is improving my condition. I am sure with the changes made; I will move forward in the development scale of health-illness continuum.Human Experience Across The Health-Illness Continuum Essay

The health-illness continuum (see figure 1-1) illustrates this process of change, in which the individual experiences various states of health and illness (ranging from extremely good health to death) that fluctuate throughout his life.Human Experience Across The Health-Illness Continuum Essay

Figure 1-1. The health-illness continuum.
Figure 1-1. The health-illness continuum.
As we previously stated, health, just as life itself, is a process of continual change. And we must continually adapt to these changes in our lives in order to maintain good health and well-being. It is our adaptation or response to that change, rather than the change itself, that affects our health.

For example, two students just found out about a big test tomorrow, for which they are completely unprepared. One student responds to this stressful situation (stressor) by going home, getting his books out, and starting to study. The other student breaks out into a sweat, and spends most of the evening fretting over this outrage and imagining what will happen to him if he doesn’t pass the test. No doubt, this student is doing more damage to his health than is his friend. And, considering the time and energy he is expending on worrying (and not studying), he may experience even more stress when they receive their grades!Human Experience Across The Health-Illness Continuum Essay