Social media has evolved into a- pervasive force in the digital era, drastically affecting the lives of millions of people worldwide. Although social media platforms have numerous advantages, like community structure, knowledge sharing, and connectedness, questions have been raised concerning their effects on mental health. This exploration study examines how social media affects mental health intending to illuminate the fundamental mechanisms involved (Canady, 2023). The working thesis asserts that excessive use of social media can negatively affect mental health, adding anxiety, sadness, and loneliness due to effects like social comparison, cyberbullying, and addicting actions.
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