What are some key elements in motivating clients to improve health behaviors and outcomes? What role does the family play?

What are some key elements in motivating clients to improve health behaviors and outcomes? What role does the family play?

Comment 1: (tatevik)

There are various elements which can motivate the clients to improve their health behaviors and outcomes. Some of them are – help the clients set up SMART goals. In other words, the goals should be Specific, Measurable, Action-oriented, Realistic or relevant and Timely or time-specific. These goals can be short-term or long-term. If their goals are to reduce weight or fat, the clients may need help of the physician or a healthcare service provider. This way, they can improve their health behavior. Using the question “why” always yields better results and encourage the clients to do better. Ask them “why they want to exercise” like questions changes their thinking and help them improve their health. Healthcare education is also one of the elements which should be implemented in motivating the clients to change their behavior. This is a way in which we have to educate them and let them know the importance of maintaining good health. Family is one of the key elements in promoting good health of an individual. When someone knows the importance of their family and the support they should give, then the individual’s way of looking at maintaining good health will change. Also, they should support the person who is trying various ways to maintain or change the health behavior. Medical practitioners will surely ask the family members few questions to understand the role they are going to play in changing the health behavior of an individual of the family. It is important because, family is anyone’s strength and with which we can achieve things easily. If any of the family member tries or change their health behavior, the person who is trying to change will get motivated and change their behavior automatically. Many surveys stated that a person in the family if stops unhealthy habits like smoking helped others in changing their dietary plans, reduced cardio-vascular diseases, as they change their health pattern by maintaining healthy food habits and changed their mindset towards leading a healthy life.